Next week’s newsletter is a little early, because I’m heading to Tennessee tomorrow for Thanksgiving. American readers, I hope that you have a lovely Thanksgiving, however you spend it! If you’re planning to buy my book, consider stopping by your local bookstore on Small Business Saturday, and tell them you want to preorder Everything Isn’t Terrible.

Imagine you’re walking into your next family gathering. As soon as you open the door, your brain is scanning for potential threats and comfort zones. It locates those you don’t enjoy, or others whose names you can’t remember. Your veer away from the cousin who likes to stir up drama, and move towards an aunt who is sure to offer comfortable, familiar conversation. Without even thinking, your anxious autopilot has grabbed the controls and is directing your behaviors.
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